With every new year there typically come new goals we set in our lives. We want to start or restart something in order to better ourselves. Some of us write our goals out or create a “bucket list” of things we want to do throughout the year. What types of goals do you set for … More Restart Your Goals
With the new addition of Fit Friday on my site, I’ve announced to all of you that my first goal of exercising is to run a 5K. Thank you to everyone who has left encouraging messages to me about reaching that goal, and I can’t believe how quickly I’ve improved in my running. On December … More Reaching My Goal!!!