Keeping Everyone Happy

For someone who has struggled in the past with feelings of inadequacy, extremely low self-esteem, the need to be perfect in order to be good enough, and struggling with food addictions, it’s sometimes hard to stop these feelings from returning. I told a little of my story before in my post, When Food Consumes You, … More Keeping Everyone Happy

Why I Get Fit

I saw this today and had to post it.  It’s perfect for me.  You wouldn’t believe the harsh words that have been spoken to me about my fitness goals and successes lately. It was a little more than a year ago that I decided to stop complaining about how I felt about myself and actually get … More Why I Get Fit