Restart Your Goals

With every new year there typically come new goals we set in our lives. We want to start or restart something in order to better ourselves. Some of us write our goals out or create a “bucket list” of things we want to do throughout the year. What types of goals do you set for … More Restart Your Goals

My Anti Resolution, Anti Pre-set Goal Making, Anti 30 Day Fast Year

We are now at the first full week of the new year, and it seems as though everything is back on schedule in most of our lives.  The beginning of the year always brings about the topic of New Year’s Resolutions.  Do you make resolutions each year? I’ve never really been one to make a … More My Anti Resolution, Anti Pre-set Goal Making, Anti 30 Day Fast Year

Reaching My Goal!!!

With the new addition of Fit Friday on my site, I’ve announced to all of you that my first goal of exercising is to run a 5K.  Thank you to everyone who has left encouraging messages to me about reaching that goal, and I can’t believe how quickly I’ve improved in my running.  On December … More Reaching My Goal!!!