When I first started exercising and focusing on getting myself healthy, I wrote one of my first Fit Friday posts about setting goals. My goal was to run a 5K. That seemed pretty much impossible to me because I had never been the athletic type. I was a cheerleader, which took a lot of stamina … More Fit Friday – Be Uncomfortable
He gives power to the weak and strength to the powerless. Even youths will become weak and tired, and young men will fall in exhaustion. But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not … More I Surprised Even Myself Today. . .
It has been forever since I’ve posted a Fit Friday, so I think it’s about time to start again. Typically these posts are about things related to fitness but can also be used in other areas of life. If you don’t want to do this particular challenge with me, take note of the Be SMART … More Fit Friday: Be SMART with Me