Teacher, Coach, Entrepreneur, Parent, Mentor. . .Are You As Effective As You Think? 3 Questions That Will Make or Break You as a Motivator.

MOTIVATOR According to audioenglish.org, the noun MOTIVATOR has only 1 sense:  “a positive motivational influence” (emphasis added). I’ve been thinking about this a lot over the past day or so because I surround myself with many types of people who are viewed as motivators.  I consider my own self to be a motivator in certain … More Teacher, Coach, Entrepreneur, Parent, Mentor. . .Are You As Effective As You Think? 3 Questions That Will Make or Break You as a Motivator.

Keeping Everyone Happy

For someone who has struggled in the past with feelings of inadequacy, extremely low self-esteem, the need to be perfect in order to be good enough, and struggling with food addictions, it’s sometimes hard to stop these feelings from returning. I told a little of my story before in my post, When Food Consumes You, … More Keeping Everyone Happy

Fit Friday 8

You’ve heard it before, but it’s important enough to hear again.  Drink water.  I don’t mean drink water because you’re exercising.  I mean drink water. Several weeks back I mentioned that you should set a goal for yourself to keep motivated.  My goal was to run a 5K tomorrow!  So as I am approaching the … More Fit Friday 8

Fit Friday Issue 7

    Did you know that you can do something to help yourself become more fit without ever even getting out of bed?  That’s right.  It’s one of the easiest things you can do, and it will give you instant results! Tip of the Week (Stay Positive) You can work out all day long, eat … More Fit Friday Issue 7

Fit Friday Issue 6

I know I can get wordy on these things.  Well, let’s face it—MOST of the time I’m VERY wordy when I post.  Today I’m going to [try to] keep it short and sweet.  Not focusing on eating or exercising, I’m looking again at inner wellbeing. This week’s tip is one that I think many of … More Fit Friday Issue 6