My Anti Resolution, Anti Pre-set Goal Making, Anti 30 Day Fast Year

We are now at the first full week of the new year, and it seems as though everything is back on schedule in most of our lives.  The beginning of the year always brings about the topic of New Year’s Resolutions.  Do you make resolutions each year? I’ve never really been one to make a … More My Anti Resolution, Anti Pre-set Goal Making, Anti 30 Day Fast Year

Keeping Everyone Happy

For someone who has struggled in the past with feelings of inadequacy, extremely low self-esteem, the need to be perfect in order to be good enough, and struggling with food addictions, it’s sometimes hard to stop these feelings from returning. I told a little of my story before in my post, When Food Consumes You, … More Keeping Everyone Happy